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As a person who loves food, but also tries to maintain a healthy weight and eat nutritiously, I am on a constant search for healthy, low-calorie recipes that do not sacrifice flavor, texture or satiety. This blog is a compilation of such recipes that are tried and true: all have great flavor and texture, are low-calorie, and leave me feeling satisfied.

Tuesday, July 13, 2010

Gnocchi with Roasted Cauliflower

Copied from Real Simple's website

Ingredients:
-1 small head cauliflower, cut into small florets
-12 fresh sage leaves
-3 tablespoons olive oil
-kosher salt and black pepper
-1 pound gnocchi (fresh or frozen)
-1/4 cup grated Parmesan (1 ounce)

Directions:
1) Heat oven to 400ยบ F. On a rimmed baking sheet, toss the cauliflower, sage, oil, 1⁄2 teaspoon salt, and 1⁄4 teaspoon pepper. Roast, tossing once, until the cauliflower is golden brown and tender, 25 to 30 minutes.
2) Fifteen minutes before the cauliflower is finished, cook the gnocchi according to the package directions. Divide the gnocchi among bowls. Top with the cauliflower and Parmesan.


Serves 4

Nutritional Information
Per Serving
Calories 331
Fat 13g
Saturated Fat 3g
Cholesterol 5mg
Sodium 771mg
Protein 10g
Carbohydrate 46g
Fiber 7g

Weight Watchers Points: 7

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