Copied from Real Simple's website
Ingredients:
-4 plum tomatoes, halved
-1 red onion, cut into wedges
-1 tablespoon olive oil
-4 poblano peppers, halved lengthwise and seeded
-1/4 teaspoon ground cinnamon
-kosher salt and pepper
-1/2 cup instant polenta
-1 10-ounce package frozen corn
-1/4 cup soft goat cheese (2 ounces)
-4 scallions, sliced
Directions:
1) Heat broiler. On a rimmed broilerproof baking sheet, toss the tomatoes, onion, and oil; turn the tomatoes cut-side down. Place the peppers on the sheet, cut-side down. Broil until tender and charred, stirring the onions and turning the tomatoes and peppers halfway through, 5 to 8 minutes.
2) Heat oven to 400° F. In a food processor, puree the tomatoes, onion, cinnamon, 1/2 teaspoon salt, and 1/4 teaspoon pepper until smooth. Spread half the sauce in a 9-by-13-inch baking dish. Arrange the peppers in the dish, cut-side up.
In a medium saucepan, bring 2 1/4 cups water to a boil. Add 1/2 teaspoon salt. Gradually whisk in the polenta. Cook, whisking constantly, until thickened, 3 to 4 minutes. Stir in the corn, cheese, and all but 2 tablespoons of the scallions.
3) Divide the polenta among the peppers. Top with the remaining sauce and bake until heated through, 5 to 10 minutes. Sprinkle with the remaining scallions before serving.
Serves 4
Nutritional Information
Per Serving
Calories 281
Fat 9g
Saturated Fat 4g
Cholesterol 11mg
Sodium 570mg
Protein 9g
Carbohydrate 44g
Fiber 9g
Weight Watchers Points: 6
No comments:
Post a Comment