Copied from Real Simple's website
Ingredients
-2 tablespoons olive oil
-4 6-ounce tilapia fillets
-kosher salt and black pepper
-2 red bell peppers, thinly sliced
-1 onion, thinly sliced
-1/2 cup pitted green olives
-1/2 cup fresh flat-leaf parsley, chopped
-2 tablespoons fresh lime juice
Directions
1) Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Season the fish with 1⁄4 teaspoon each salt and pepper and cook until opaque throughout, 4 to 5 minutes per side.
2) Meanwhile, heat the remaining tablespoon of oil in a second large skillet over medium-high heat. Cook the peppers and onion, stirring often, until tender, 8 to 10 minutes. Stir in the olives, parsley, lime juice, and 1⁄4 teaspoon each salt and pepper. Serve with the fish.
Serves 4
Nutritional Information
Per Serving
Calories 276
Fat 13g
Saturated Fat 3g
Cholesterol 73mg
Sodium 540mg
Protein 35g
Carbohydrate 8g
Fiber 3g
Weight Watchers Points: 6
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